Jillian Michaels: 6 Week Six-Pack
2010•NR•1h 11m•Released
Documentary
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Languages
German, English
Studio
Lions Gate Films
Cast
Jillian Michaels
Herself
Production
Company
Lions Gate Films
Company
Lionsgate
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