Jillian Michaels Killer Arms & Back
2015•NR•1h 30m•Released
Documentary
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.
Languages
English
Studio
Empowered Media
Cast
Jillian Michaels
Herself
Production
Company
Empowered Media
Company
Gaiam Fitness
Recommended
7.3
The Wrecking Crew
2008
6.8
Looking for Richard
1996
7.4
For the Love of Spock
2016
7.7
Earth: One Amazing Day
2017
6.6
The Secret
2006
6.9
Marvel Studios: Assembling a Universe
2014
6.8
Spider-Man: All Roads Lead to No Way Home
2022
7.4
I Am Heath Ledger
2017
7.1
The Mole: Undercover in North Korea
2020
6.4
The Captains
2011
7
Ronaldo
2015
7.2
180° South
2010
7.8
Being James Bond
2021
6.8
Necessary Evil: Super-Villains of DC Comics
2013
7.4
Above Majestic
2018
7.5
One Life
2011
6.5
Why We Fight: Prelude to War
1942
8
My Mom Jayne
2025
7.3
That's Entertainment!
1974
6.6
The September Issue
2009
Similar Movies
Jillian Michaels: Ripped in 30
2011
5
Metamorphoses
2017
7.3
The Game Changers
2019
Yoga Now: 50-minute Accelerated Workout
2005
Yoga Burn
1998
Jillian Michaels: 6 Week Six-Pack
2010
Jillian Michaels: No More Trouble Zones
2008
Fat And Back
2013
7.7
Vegan: Everyday Stories
2016
80 Day Obsession: Day 35 Total Body Core
2018
80 Day Obsession: Day 37 AAA
2018
80 Day Obsession: Day 40 Cardio Core
2018
Jillian Michaels: Killer Buns & Thighs
2011
6
Fat-Topia
2019
Solomon Yogalates: for weight loss
2005
8
Sweatin' to the Oldies
1988
Out of the Box
2020
29 Minute Beginners Workout
1988
5.9
Shape Your Body
1992
5.2
A New Dimension
2000