Weight Reduction Through Diet
“Excessive calorie intake is the cause of overweight.”
1951•16m•Released
Documentary
Film by the National Dairy Council about how to lose weight by adjusting daily caloric intake. Discusses the dangers of being overweight and the importance of maintaining a healthy weight through proper diet. It follows a group of overweight individuals, including students and adults, who participate in a weight reduction program at Michigan State College. The program involves a low-calorie diet plan, regular physical activity, and close monitoring of food intake. The participants are taught how to select nutritious foods, control portion sizes, and make healthier choices to achieve and maintain a healthy weight. The video shows the progress of the participants over a period of several months, highlighting successful weight loss and improved overall health.
Languages
English
Studio
National Dairy Council
Production
Company
National Dairy Council
Company
Michigan State College
Producer
Jam Handy
Recommended
7.5
28 Up
1985
6.4
Fuck
2006
7.4
McQueen
2018
7.6
35 Up
1991
6.4
Ex Libris: The New York Public Library
2017
7.4
21 Up
1977
6.5
Capital in the Twenty-First Century
2019
6.9
Voyage of Time: The IMAX Experience
2016
7.6
The Corporation
2003
6.9
That Sugar Film
2014
6.4
American Teen
2008
7.1
Objectified
2009
6.1
Anna Nicole Smith: You Don't Know Me
2023
7.2
One Last Adventure: The Making of Stranger Things 5
2026
7
Directed by John Ford
1971
6.2
Elstree 1976
2015
7.2
56 Up
2012
6.2
Naqoyqatsi
2002
6.4
A Toxic Love Story
2026
7.2
180° South
2010
Similar Movies
10
Masterclass Part 2: Skills and Tactics for Sport and Trad
2005
Make Mine Service
1952
Yoga Now: 10-minute A.M. Energizer
2005
Yoga Now: 50-minute Accelerated Workout
2005
Cookery Hints AKA Cooking Tips
1957
Alcohol and Red Flares
1973
Survival!
1980
7
Raquel: Total Beauty and Fitness
1984
How the Telephone Talks
1919
Learning From Disappointment
1961
Nicko McBrain: Rhythms of the Beast
1991
10-Minute Solution: Pilates
2004
6
A Land Betrayed
1963
5
How to Have a Moneymaking Garage Sale
1987
8
Dustin Diamond Teaches Chess
2001
Sound an Alarm
1971
7
AM and PM Yoga for Beginners
1998
6.2
The Dangerous Stranger
1950
Jason Vale The Juice Master's Rebounding Workout
2007
2
Qigong: Energy Workouts for Body and Mind (Wuji Short Form)
1999